What to Eat Before Bed: Foods That Help You Sleep—and Those That Can Keep You Awake

Hobbies and Leisure

A cat lies in the doorway not to get in your way — a simple explanation

Feb 01

Health

Insomnia and an Anxious Mind: Why You Can’t Fall Asleep

Jan 30

Health

How to Lose Weight Later in Life: Why the Pounds Won’t Come Off and How to Get Back on Track

Jan 31

Health

Remove One Thing From Your Home—and You’ll Live Longer: Expert Advice

Jan 29

Health

Follow These 5 Rules After 45, and Your Belly Won’t Stick Out: Expert Tips

Jan 29

Health

Can Coffee Improve Your Mood? Experts Give a Clear Answer

Jan 30

Health

4 Ways to Make Fat Work for Weight Loss Instead of Being Stored as Reserves: An Expert’s Opinion

Jan 28

People and Society

6 Things You Shouldn't Do When Visiting Someone — Etiquette Rules

Jan 30

Home and Garden

A bad hostess is revealed by her kitchen: 10 things that don’t belong in the kitchen

Jan 30

People and Society

Loneliness After 60: 7 Golden Rules for Every Older Woman

Jan 29

Health

Personality Type Test: Choose a Plant and Discover How You Care for Yourself

Jan 30

Hobbies and Leisure

A cat lies in the doorway not to get in your way — a simple explanation

Feb 01

Health

Why Women Over 50 Stop Caring for Themselves and See Pleasure as an Undeserved Luxury

Feb 01

Health

Personality Type Test: What Is Your Life Mission

Feb 01

Beauty and Fitness

Minimal makeup, maximum glow: Angelina Jolie’s 5 timeless beauty principles

Jan 31

Beauty and Fitness

Why Planks Won't Help You Lose Weight — But After 50, They're Still Important

Jan 31

Food and Drink

Oven-Baked Dish with Smoky Aroma and Spices: A Simple, Quick Recipe

Jan 31