Health

Scientists' study: Young children help grandparents stay mentally sharp
Health

Scientists' study: Young children help grandparents stay mentally sharp

Spending time with grandchildren does more than warm the heart—it can help grandparents stay mentally sharp, socially connected, and emotionally grounded. Here’s how everyday moments with kids keep minds active.

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4 Ways to Make Fat Work for Weight Loss Instead of Being Stored as Reserves: An Expert’s Opinion
Health

4 Ways to Make Fat Work for Weight Loss Instead of Being Stored as Reserves: An Expert’s Opinion

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