Why Planks Won't Help You Lose Weight — But After 50, They're Still Important

Hobbies and Leisure

A cat lies in the doorway not to get in your way — a simple explanation

Feb 01

Health

Follow These 5 Rules After 45, and Your Belly Won’t Stick Out: Expert Tips

Jan 29

Health

How to Lose Weight Later in Life: Why the Pounds Won’t Come Off and How to Get Back on Track

Jan 31

Health

4 Ways to Make Fat Work for Weight Loss Instead of Being Stored as Reserves: An Expert’s Opinion

Jan 28

Health

How to Lose Weight Fast Without Extreme Diets: 3 Key Principles and a 7-Day Plan

Jan 30

Beauty and Fitness

Keep Your Stomach Flat and Waist Slim: 1 Exercise, 3 Variations

Jan 31

Health

Remove One Thing From Your Home—and You’ll Live Longer: Expert Advice

Jan 29

Health

One Reason Rapid Aging Begins After Age 60 and Life Comes to an End

Jan 29

Beauty and Fitness

Double Chin: A 5-Minute Exercise for a More Defined Facial Contour

Jan 29

Health

After 60, Children and Friends Matter Less Than the Simple Things Most People Forget

Jan 29

Health

Why Women Over 50 Stop Caring for Themselves and See Pleasure as an Undeserved Luxury

Feb 01

Hobbies and Leisure

A cat lies in the doorway not to get in your way — a simple explanation

Feb 01

Health

Personality Type Test: What Is Your Life Mission

Feb 01

Beauty and Fitness

Minimal makeup, maximum glow: Angelina Jolie’s 5 timeless beauty principles

Jan 31

Food and Drink

Oven-Baked Dish with Smoky Aroma and Spices: A Simple, Quick Recipe

Jan 31

People and Society

Who Does a Dog Really See as the Head of the Family? — An Expert’s Opinion

Jan 31

Health

What to Eat Before Bed: Foods That Help You Sleep—and Those That Can Keep You Awake

Jan 31